Widgets

Cranberry Apple Chicken Salad


This chicken salad is packed with protein! It has the perfect combinations of flavors and textures–sweet and salty, soft and crunchy. It’s been a go to of mine for the last year, and is still one of my favorites!

yield 6-8 servings

Ingredients
  • 2/3 cup nonfat plain Greek yogurt
  • 2 tbs dijon mustard
  • pinch freshly ground pepper
  • 1-2 tbs finely minced rosemary
  • meat from 1 rotisserie chicken, skin removed
  • 2/3 cup chopped celery
  • 1/4 cup dried cranberries
  • 1 large gala apple, chopped
  • 1 tbs slivered almonds
Directions:

In a small bowl, whisk together yogurt, mustard, pepper and rosemary. Set aside.

Place remaining ingredients in a large bowl, and lightly toss. Stir in dressing until well combined.
Eat immediately, or store in refrigerator for up to 7 days.

**Note: To eat the chicken salad, you are not limited to sandwiches! Usually I crumble some brown rice cakes on mine or eat it with whole grain crackers. If taking it to go, package bread products separately until ready to eat.

Recipe Source: Ari's menu

No comments:

Post a Comment